Memory graph
A companion that remembers your inner world
Kris keeps memory focused on your inner world—your patterns, emotions, and what matters most to you.
The AI companion for your inner world
Daily support for who you’re becoming
Get 10-minute daily check-ins for inner clarity, resilience, and self-trust.
Loved by 30,000+ early users
AS FEATURED ON
Meet Kris, the AI companion for your inner world.
Kris helps you talk through what you’re feeling, regulate in the moment, and find a grounded next step when anxiety, overthinking, or old patterns start to take over.
Private by design
A calmer place to say the real thing.
Remembers what matters
So you don’t have to start over each time.
Supports self-worth + inner-child work
Gentle practices that help you feel safer with yourself.
WHAT KRIS HELPS WITH
Anxiety spikes
Relationship triggers
Comparison spirals
Self-worth wounds
Hard conversations
Bedtime overthinking
Inner child healing
Shadow work
People-pleasing
Emotional numbness
Burnout
Everything you need for a quick daily reset that helps you feel more like yourself.
PowerYou combines compassionate reflection, body-based tools, and memory-informed insights so a small daily check-in can create real momentum over time.
Support
A steady voice, on demand
Kris helps you slow down, feel held, and return to center when emotions spike.
Body tools
Somatic tools that fit real life
Fast grounding and nervous-system resets for meetings, bedtime, or mid-spiral.
Insights
Insights that actually help
Track emotions and spot triggers, needs, and patterns before loops take over.
Insights that actually help
Log emotions and moments; Kris helps surface triggers, needs, and themes so you can interrupt loops and build steadier self-trust.
FAQ
What is PowerYou AI? +
PowerYou AI is a private emotional support agentic copilot powered by compassionate AI. It blends the reflective depth of psychotherapy with the momentum of coaching to help you process what you’re feeling, calm your mind, and build emotional resilience — anytime you need it.
How is PowerYou different from therapy? +
PowerYou blends the depth of psychotherapy with the momentum of coaching, so you can process what’s coming up and still leave with a next step.
Kris is there in the moment for reflection, regulation, and pattern work — a private, always-available companion that helps you move from spiraling to steady.
It’s a different kind of support: more personal than a tool, more immediate than a session, and designed to help change build day by day.
How does PowerYou protect my privacy and safety? +
Your privacy is a core part of how PowerYou is designed.
Conversations with Kris happen in a secure, private environment, and your data is protected using industry-standard security practices.
PowerYou also includes built-in AI safety guardrails to ensure responses remain supportive, responsible, and emotionally safe.
Most importantly, your conversations are never shared publicly, so you can speak openly without fear of judgment.
What if I’m not sure what to say? +
That’s completely normal.
Kris gently guides the conversation with thoughtful questions and prompts, so you don’t need to know exactly where to start.
YOU CAN START WITH SOMETHING SMALL
“I’ve been feeling overwhelmed.”
“I don’t know why I feel this way.”
“Something has been bothering me lately.”
From there, Kris helps you untangle what you're feeling and find clarity — one step at a time.
Stay connected — or reach out directly.
Get occasional updates on new features and tools, or send us a note about membership, the app, or anything else. We read every message.
QUIET UPDATES, WHEN THEY MATTER
For press inquiries: [email protected]